Me and My Feelings

Giving kids calming tools to work through strong emotions

This is the perfect book to help children process their emotions in a healthy way.

This book helps children understand that emotions aren’t bad or scary and that -- with the support of their parents -- they can handle them.
-- Blimie Heller, Parenting Coach and Educator
Gives young children vital tools for emotional wellbeing including the ability to identify, accept, and soothe distressed feelings.
-- Sarah Chana Radcliffe, Therapist and Author, Better Behavior Now!